That feeling of overwhelming joy when you discover there’s a little miracle growing inside of you. All you want is to ensure that your baby is getting all the nourishment they need so you can bring a healthy and strong life into the world.
During pregnancy an increase in vitamins and minerals are essential to the baby’s successful growth and development. Vitamins and minerals such as folic acid, calcium, and iron are essential in promoting proper fetal growth.
It can be difficult to obtain all required nutrients based solely on diet. Thus, taking prenatal supplements together with a healthy diet is essential to fill nutritional gaps.
B complex vitamins are of particular importance during pregnancy as they help minimize the risk of birth defects and relieve unwanted pregnancy symptoms. Folic acid is present in its active form which helps protect against neural tube defects and ensures healthy brain development
Iron is also much needed during pregnancy as it is essential in the formation of hemoglobin, a key player in oxygen binding and distribution throughout the body via red blood cells. Iron helps prevent anemia and reduce fatigue while supporting the Cardiovascular system.
Dr Nutrition Prenatal Multivitamin is a comprehensive formula that every soon-to-be mother and lactating mother can benefit from.
Role of each B Vitamin: http://americanpregnancy.org/pregnancy-health/vitamin-b-pregnancy/
- Vitamin B2 (Riboflavin 5′ Phosphate)
- Vitamin B6 (Pyridoxal 5′ Phosphate)
- Vitamin B12 (Methylcobalamin)
- Folic Acid (5-methyltetrahydrofolate or 5-MTHF)
- Folate vs. Folic acid: https://www.healthline.com/nutrition/folic-acid-vs-folate#section4